The Family BikeBikepacking—or cycling in France—is a low-carbon experience that’s accessible to everyone and deeply rewarding. Whether you’re a beginner or just curious, proper preparation is essential to fully enjoy the experience. Here’s a clear, practical guide to planning your first cycling trip in France, step by step.
1. Choosing the right route for your first cycling trip
France offers thousands of kilometers of marked cycling routes. For your first cycling trip, we recommend choosing a route that is:
- Easy to access (minimal elevation gain, safe roads)
- Well-marked, such as Véloroutes or greenways
- With accommodations and services tailored to cyclists
Among the most recommended routes:
- The Loire à Vélo: flat, cultural, and well-connected
- The Vélodyssée (Atlantic Coast): for “sea lovers”
- The ViaRhôna: from the Alps to the Mediterranean, with stunning views
2. Essential gear for bike touring
The right gear ensures comfort and safety.
Here are the essentials for your first cycling trip:
- A sturdy and comfortable touring bike or hybrid bike
- Waterproof panniers to attach to the bike rack
- Lightweight helmet, gloves, sunglasses
- Repair kit (patches, pump, tire lever)
- Front and rear lights, external battery
- Bike GPS or mobile app (Komoot, Maps.me)
- Also pack weather-appropriate clothing: breathable clothing, a waterproof jacket, and a change of clothes.
3. Physical preparation for your first cycling trip: Preparing for the effort
Even though the routes are accessible, some physical preparation is recommended:
- Start 2 to 3 weeks before departure
- Go on rides of 20 to 40 km, gradually increasing the load
- Work on your endurance and pacing
This will help you avoid soreness, test your equipment, and get used to the pace.
4. Accommodations suitable for cyclists
In France, there are many accommodations that cater to cycling tourists:
- Campgrounds with the “Accueil Vélo” certification
- Bed-and-breakfasts with secure bike storage
- Vacation rentals and inns near bike paths
The mix of comfortable accommodations and budget-friendly options allows you to travel light while still getting a good night’s rest.
5. Logistics: An essential checklist for your first cycling trip
Good planning helps avoid surprises. Here’s a checklist for your first bike trip:
- ID, credit card, insurance card
- Phone + charger + portable charger
- GPS app + backup paper map
- Snacks (energy bars, dried fruit, water)
- First-aid kit and sunscreen
6. Additional tips for a successful first cycling trip
- Don’t overload your bags: 10–15 kg is enough
- Listen to your body: take regular breaks
- Stay flexible: weather conditions or fatigue may require you to adjust your route
- Test your gear on a practice ride before setting out
Planning your first cycling trip in France hinges on choosing the right route, reliable equipment, good organization, and a positive attitude. With a little advance planning, this experience can become one of the most wonderful ways to discover the beauty of France’s landscapes.
Our cycling tour agency, The Family Bike, based in southwestern France, offers comprehensive support for your first cycling trip 🙂
